Sinus rinse is steadily becoming a popular approach to the treatment and prevention of sinus infections. Sinus rinse is a significantly beneficial therapy in the treatment and prevention of allergic rhinitis and sinus infections. This therapy is non-pharmacologic. It involves rinsing the nasal passages with a salt-water solution which helps to rid the nose of allergens and mucus. This can even reduce the need for antibiotics in those prone to sinus infections.
Sinus rinsing helps to prevent the crusting of secretions in the nose passages. These could block the sinuses from draining. The blockage of sinusdrainage sites (could also occur with swelling from allergies or irritants) could result in a sinus infection. Saline rinses help to reduce tissue swelling in the nasal passages which also results in the clearance of mucus.
NeilMed Sinus Wash
Various nasal sinus wash kits are available commercially. These include the NeilMed and Sinus Rinse brands, which contain pre-mixed salt packages. Thanks to the marketing by these companies, sinus wash is becoming more and more a readily accepted treatment by laymen, even those who want their physician’s advice for all medical treatments.
Also, a nasal bulb syringe can be used with a homemade salt-water mixture to perform the same duty.
Sinus Rinse Recipe
It is easy to make your own saline. Simply mix the following ingredients in a clean container to make your own sinus rinse recipe:
- ½ to 1 teaspoon non-iodized salt (such as pickling or canning salt)
- Pinch of baking soda (to prevent burning of the sinuses and nasal passages – can increase the amount as needed)
- 1 cup of warm water (filtered or previously boiled water)
This homemade sinus rinse should help you out if you have sinus problems. Read up on further directions on some of our other pages.